In 2015 Forbes reported a Bureau of Labor statistic affirming that, in 1930, the average American woman owned 9 outfits. This, as opposed to a current day figure of about 30 outfits – one for each day of the month.
In 2016 a survey of 1,000 American women was conducted by ClosetMaid. It found that women only really like 10 percent of their wardrobe. It also found that one in ten women are depressed when they open their closet and 40 percent say that they don’t like any of their clothes.
As Americans, we are blessed with an abundance of choices when it comes to clothing and fashion. A broad variety of style, quality and affordability surround us. Yet, we can surmise from these two studies that, in the U.S., we have more clothing than ever before and are less satisfied with what we have. So where does the disconnect lie? How do we get from Point A – the clothing that we own; to Point B – happiness?
There are many explanations centered around the social and psychological motivations behind our large wardrobes and our dissatisfaction. Compulsive shopping, ecological reasoning, “retail therapy”, depression and loss are just a few theories offered.
The anxiety experienced when contemplating and processing the variety and abundance we face upon viewing our overcrowded wardrobes adds a real neurological strain. We end up starting our days stressed-out even before we walk out our front door.
Although it remains important to address the underlying reasons for overwhelmed and overwhelming closets and spaces, professional organizers (unlike therapists) also get the opportunity to directly address the physical issues as well. Addressing spacial congestion is empowering, encouraging a feeling of control over the environment, a feeling that can help ward off anxiety and depression.
Here are three simple tips for actions that you can take today that will make a difference every day.
Start with unused hangers and empty boxes that take up space for absolutely no reason. A dozen empty hangers can take up to a foot of space on your hanging rod – a whole foot! There may be many hiding between crowded garments so be sure to filter through everything. Next, begin at one end and review each garment. Remove all items that can be tossed or donated; toss the trash, then bag and label the rest for “Donation”.
Unless you live in a temperate climate where your entire wardrobe is versatile for year-round use, there are very few reasons to keep all of your clothing at hand in your closet all of the time. Separate items you are keeping into two seasonal categories: Fall/Winter and Spring/Summer. Keep the current half at hand in your closets and dressers. Store the other half in plastic bins or space bags. Take advantage of the seasonal switch to purge items that you no longer want before storing the rest.
Okay, I will admit that this may sound a little “organizer”-geeky, but try it out before you scoff. Imagine you are looking for your favorite pair of black pants. The ones that fit just right and aren’t too long or too short. Do you have to go in between all your tight spaces in your closet to find them before realizing they are at the cleaners? Not if your closet is color coordinated. You will simply go through the section of black pants. Not there? Then they are in the laundry. Need to put together a quick outfit? Easy to do when your eyes are simply matching colors and not hunting between randomly hung, tightly crammed fabrics.
Wishing is a good thing! It creates a vision of what we’d like for the future. Often the vision motivates us into action to make it come true. But the tricky part about a wish, compared to a goal, is sometimes we want our wish to magically happen without our taking action. Can you relate?
Here are some examples of Wishful Thinking that might be contributing to the clutter in your home:
The clothes you wish you could get into two or three sizes down.
The workout equipment you wish you would use.
The craft projects you wish you’d have to time to work on.
The second home you wish you could buy.
Charitable shops have been closed for some time due to the pandemic, and now that they’re opened, they are inundated with goods. Some people are reluctant to donate to charities for fear their items will be thrown in the trash. I’ve been told by Goodwill workers that they are storing items in trailers, however that statement is unverified. Another option for items you wish to sell or give away for free are websites like Freecycle.org and CraigsList.com, or local pages on Facebook Marketplace. Since summer is here, you can find ways exchange items with social distancing.
Wishful Thinking can be shifted to Realistic Thinking. If you have trouble getting started, consider the help of a professional organizer. Many are doing virtual organizing and can help you shift your thinking so letting go is easier. YOUR WISH FOR A CLUTTER-FREE HOME CAN COME TRUE!
As autumn approaches, mice look for warm homes with food and water in which to hunker down for the winter. Don’t let one of those homes be yours! At a recent NAPO-GPC* meeting, pest expert Dr. Dion Lerman shared tips on how to prevent, eliminate and clean up after those little rodents. Here are answers to questions you might not have known you had:
Are mice a health concern?
How do the rascals get in?
Where in the house do the critters live?
How can one prevent them from coming in?
What’s the best way to get rid of mice?
What’s the best way to safely clean up after the critters?
As with most things in life, an ounce of prevention is worth a pound of cure.
One of my favorite productivity experts, Laura Vanderkam, published her summer fun list this week, and it spurred me to create my own list. She encourages us to make time for “effortful” fun, ie things that require a little planning. That way, we don’t whittle the summertime away, wishing we had done more when Fall comes around.
I also wanted to view our summer fun list through the lens of saving money. Using Julie Morgenstern’s 4D approach, I thought about how we could “diminish” something, ie find the minimum effective dose. For example, should we pay $150 to see fireworks at Longwood Gardens or watch them for free at the local high school? Do we need to do the Phillies or would a minor league Blue Rocks game be just as fun?
So, here goes … my summer fun list!
I’ve already done the work to schedule most of these things, so now I can just sit back and let the fun happen. Happy summer everyone!
I used to think I was very clever whenever I advised people about gift giving for special occasions and holidays. I would always suggest that when selecting gifts for people who actually have material plenty to give beautiful “disposables.” I observed that wonderful self-destructive options abound: wines, beautiful candles, delightful oils, luscious baked goods and candies, elegant lotions, fancy soaps…You see what I mean. And they don’t last forever! What a great idea!
Then, I started to discover that many of my clients – people who were trying their best to de-clutter – were given so many of the very disposables I routinely suggested that I couldn’t imagine how many lifetimes would be needed to use up all these treasures. It is possible to overdo absolutely anything.
So, what to do?? Depending on the closeness of the relationships, perhaps some frank discussions are possible. Can your entire extended family happily agree to pool money and go somewhere really special? Would treating someone to a lovely dinner or show be a delightful novelty? Someone else might love a membership or a day at the zoo or a favorite museum. Maybe the whole family would chip in to hire a chef or caterer to create a marvelous holiday dinner, so no one has the stress of cooking, hosting, or cleanup.
This year, really think about and talk about your gifts. So many of us are truly overloaded with objects, but would benefit from a certificate for a manicure, a massage, dog-walking services, baby-sitting, or perhaps a lovely outing to a tea shop for a long talk with you.
There are also gift cards and certificates for companies where your friend or relative will truly benefit from some extra freedom to choose something they need. One of my clients was actually given a generous check made out to her Professional Organizer! Moved by the friend’s thoughtfulness, the organizer (me) gave the client extra time.
Especially in the midst of all the natural disasters surrounding us, would your loved ones be thrilled (and relieved) if you made a charitable donation in their honor?
You can see where I’m going with this: make this a year of thinking outside the box with gifts that don’t go in a box at all. The key to success with these plans is the gift of intimacy, your shared comfort in discussing your true preferences, ideas, and suggestions.
Happy Holidays!
We are in the midst of a heatwave here in Eastern PA. Today for example is 97°, with a feels like temp of 106°…ouch! Not the most conducive weather for organizing, right?
Well, definitely don’t work in the garage, or the attic…basically avoid anyplace that isn’t close to air conditioning or where heat rises. That still leaves some great spaces throughout your home to work in. However, before you even start, grab some ice-cold water or your favorite cold beverage and sit down to write out some to- do lists.
Nothing fancy, a spiral bound notebook from your child that still had useable pages in it will do; you know that they’ll want something brand new for the next school year anyway! I bought myself a fun notebook from TJ Maxx (see picture), in my favorite color, to make it less of a chore.
Prefer an app for your to-do lists? Trello is a fantastic app which lets you create endless topics (lists) and tasks (cards).
Start by writing the name of each room in your home on a separate page. The great thing about these lists is that they can be a summer and beyond project…no need to rush it! Next, start your brain dump, where you can write tasks to be done in each room. Write down what comes to mind and add more as you think of it. The tasks should be specific and therefore hopefully less overwhelming. It’s up to you to choose how many tasks you want to complete at a time!
For example:
Master Bedroom Closet Tops
Do you have other things come to mind, that aren’t specific to a room? Write them down too! Getting too much junk mail? Look to catalogchoice.org and optoutprescreen.com. Getting too many spam calls? Try an phone app like, Should I answer?, with a cute little octopus icon, which turns green for a positive call or red, to know instantly if a call has received negative ratings, and block them on your phone! I know, I know, once a company is blocked by using one number, they will move to another, but every little block counts!
Pen and paper or app, the key to dissolving a cluttered mind is to write things down, so that you have space in your brain for more important things to think about, like what flavor of ice cream to get tonight!