I remember when my mother used to nag me to make my bed. I remember her saying, “you can go when your bed is made.” I would come up with a hundred reasons why it was a pointless task but perhaps there was a method to her motherly madness.
We spend approximately one-third of our lives in our bedrooms. And, it has been proven that the appearance of our bedroom has an overall affect on our mood and our productivity.
Our bed is the most dominant feature in our room. A made bed creates a positive vibe and immediately gives us a feeling of accomplishment. According to the National Sleep Foundation survey, a made bed also contributes to healthier sleep habits and better rest. In addition to increased productivity, bed makers also enjoy lower stress levels, improved moods and tidier homes.
Admiral William McRaven spoke about the transformative power of the daily bed making habit at the University of Texas commencement in 2014. It has since gone viral with over 10 million views and has been referred to by some of the worlds best thought leaders. He states “If you want to make a difference in the world, start by making your bed.” He said in part, “if you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride and will encourage you to do another task and another and another. By the end of the day, that one task completed will have turned into many tasks completed. Making our bed will also reinforce the fact that little things in life matter.” I just love this: https://www.youtube.com/watch?v=jflUvxQLkgs
Since his commencement speech, Admiral McRaven published Make Your Bed: Little
Things That Can Change Your Life…And Maybe the World , a
#1 New York Times Bestseller.
Thanks mom, I suppose you had a point. Having an organized living space makes all the difference. I make my bed ever morning…and this small task has made the rest of my day feel infinitely more together.
I hope you will agree!
I am the first to admit that I used a Professional Organizing colleague and friend to help me with something I’ve been meaning to do for years. She helped me go through my closets and determine what to keep and what to finally give away.
My reluctance was four-fold:
I finally bit the bullet and hired my friend. It was the best money I’d spent in a while. In four hours, we got through all my clothes closets. I had a ton of clothes and hangers to donate, all of which went to a women’s shelter in Camden, NJ. My closets have room now, I have bunches of hangers I can use for anything new that I buy, I feel free, and I know that these clothes can be used by those not as fortunate as I.
So, what does it say about a Professional Organizer asking for help from a Professional Organizer? Some of you may wonder why I couldn’t do this by myself.
Firstly, I was able to ask for help. There is nothing wrong with asking for help. We all have strengths, and we all face challenges in our lives. Why not ask for help when needed?
Secondly, what I experienced is exactly what my clients experience, and that was worth its weight in gold. I think I’m a pretty empathetic person, but this solidified it for me. I tried on clothes that I wasn’t sure about, and since my colleague was not emotionally invested in anything (but my parents bought that blouse in Greece for me a zillion years ago) and only had my best interest at heart, I was able to let go of mostly everything. I was bound and determined to get through the closets.
Thirdly, I had a stake in the game. The date was set, and I knew that since I was paying for the service, I was very prepared and determined to get through this project in a timely manner. I compared this to having a personal trainer. Once you pay for something, aren’t you more apt to follow through?
The funny thing about this is after the 4 hours, my colleague asked me if I was going to go through any of the clothes and pull things out that I think I may still want to keep. I laughed, said no, and realized I ask the same question to my clients.
Just because you have room for things, like I did, doesn’t mean you have to keep them, especially if you aren’t using them anymore. Perhaps the time is right for you to ask for help with your organizing projects.
Remember that old saying “it’s just like riding a bike”? I have no idea who coined it, but it was meant to draw a comparison to activities that are deeply rooted in the muscle memory gained from lots of practice. The idea is, if you practiced enough, riding your bike becomes like second nature. If you practice enough, you can train your body to ride with a lot less thought or effort. And if that bike sat rusty in the garage for 10 years, because you had put forth the effort to practice years before, you can jump back on and ride away into the sunset as if only mere seconds had passed since your last pedal session.
People ask me a lot about the best ways to stay organized. Cleaning up and out seems to be the easy part, but now that the house is beautiful, and everything is put away in its place, how do we keep it this way? Depending on how far removed your new organizing behavior is from your old habits, staying organized is going to take the same vigor and endurance as it took to learn to ride that bike years ago.
For example, if you always lose your keys around the house, and we implement a new process to hang them on a hook by the door when you enter, you will need to make the conscious effort to actually do it…every time. It takes practice, and more practice, until eventually hanging the keys on the hook becomes second nature and engrained in your muscle memory. Suddenly hanging the keys on the hook will feel like an easy routine, and the process will no longer be a strain on your brain power and intention as you arrive home tired from work each night. The thing to remember is that there will be work involved. I unfortunately can’t wave a magic wand to “cure” us of our poor organizing habits and replace them with ones that work better for our lives. If I could, I would be the first to wave it over my own house!
There are a lot of schools of thought out there around best practices for forming habits and the importance of considering things like learning styles, motivators and goals. Developing new habits to stay organized will take time, support and accountability from family and friends, as well as a focused desire from whoever is embarking on this mission. I have lots of tricks up my sleeve to help move this process along for each client, but the overarching theme to remember is that practice makes perfect. You are going to have to conjure up the focus, intention and willpower to practice, but once mastered, your new habits really will be just like riding a bike!
Halloween is my favorite holiday. I especially love to get dressed up for an all-out costume party. My best costume, of all time, was Ms. Bald America. I wore my Senior Prom gown, elbow length blue suede gloves, a tiara, a Ms. Bald America sash and of course a bald wig. I blacked out a couple of teeth for an even more glamorous effect.
My other favorite part of Halloween is going to a truly scary haunted house. The very best one is Terror Behind the Walls at the Eastern State Penitentiary in Philadelphia. https://easternstate.org/
How does this topic tie into home organizing? Some of the scenes we walk into are scary; especially in situations involving hoarders! My worst fear is seeing something move. So far, so good. Our clients are scared too. Before we start to work with them, they are fearful and anxious about tackling cluttered spaces in their present home or office. They often become immobilized by their feeling of being overwhelmed. If they are moving, they are often scared of discarding something they “might” need or scared of the many unknowns associated with moving and selling their home.
As a professional Home Organizer I tell every client the same thing during our initial conversation; “My goal as your Home Organizer is to take as much stress out of your situation as possible.” When we are finished, I ask them “How did you feel before we worked together?” They invariably respond “I felt stressed and overwhelmed.” Then I ask them “How do you feel now?” You know the answer, “I feel like a weight has been lifted off my shoulders. I feel less stressed and more in control.”
What a wonderful role we play in our clients’ lives. What a rewarding career and sense of purpose. We restore order from chaos while eliminate fear and anxiety. We keep seniors safe and give their families peace of mind.
It’s fun to be scared in a haunted house at Halloween, but no one should be scared of their clutter.
While helping clients organize their papers, they express concern that they’re doing something wrong when handling them more than once. What they’re unknowingly asking about is the OHIO (Only Handle it Once) rule.
Keep in mind, though, that OHIO is a guideline, not meant to always be applied. The intent is to Only Handle It Once, or as few times as necessary to completion.
We don’t stop to think about how many times we handle the same papers — and how much time we waste. A lot!
Here’s a favorite productivity tip from David Allen’s book, Getting Things Done. His Two-Minute Rule states that if it takes less than two minutes, do it now. That doesn’t mean two minutes exactly, but just a few minutes to complete quick tasks. Brilliant!
Contact a pro organizer if you want to learn how to get more done in less time.
© 2019 Adriane Weinberg. All rights reserved.
Ahhhh, can you hear it? Stop. Listen closely. Is that the sound of an empty house? Oh my goodness! Are you actually at home – alone? That’s right folks. The kids are back to school and that morning cup of coffee hasn’t tasted this good in almost longer than you can remember.
Thank you Fall for showing up – right in time to save us from completely losing any semblance of sanity! While you sit for an extra 5 minutes, enjoying the sound of silence and taking another sip-o’-joe, you may begin to look around.
What you are looking at is the aftermath of summer:
Amidst everyone else’s debris, there are some of your own items that need attention, yet it’s hard to know which and where they are. Here are 3 suggestions from a Professional Organizer and mom of three grown children:
Take these three small steps and enter Fall confidently prepared to harvest the rewards of the season.