Serving Eastern Pennsylvania, Central and Southern New Jersey, and Delaware
Serving Eastern Pennsylvania, Central and Southern New Jersey, and Delaware
There are a lot of social networking sites out there. There’s Facebook, Twitter and Instagram; but what about Pinterest, “The World’s Catalog of Ideas”
Pinterest members can create an unlimited number of themed virtual pinboards of products and ideas that they are interested in such as organization for example! In turn, these virtual boards can be followed by others and “pins” can be “repinned” onto their own boards. As social networking sites are pretty much all interlinked, your ideas can be shared with a wider audience that just those who are users of Pinterest.
As with almost everything, there are positives and negatives. No worries though, the positives far outweigh the negatives! Those negatives seem to vanish after the learning curve.
Let’s get those pitfalls out of the way first. I’ve been a Pinterest user for several years now and quickly learned the following things:
Now for the good stuff, otherwise known as the power of Pinterest!
– For example, create a board for your pantry which could use an overhaul! Give it a fun Name like Giddy Up, Tidy Up My Pantry!
– After creating the board, use the Description area as a place to keep measurements of the heights between shelves as well as the length and depth of the shelves. Add in any products that you think you’ll want, that are on the top of your head, so that you won’t forget to look for them later. Having this quick reference guide will come in handy as you are doing your shopping!
– Then decide if you want to keep the board a Secret! Maybe you’ll want the big reveal to show off on your other social media! You can share your secret with anyone you want though, these are your Collaborators.
However you decide to use Pinterest just have fun with it. Search for me at Open Doors Organizing Services…and keep an eye on that clock!
“We have thoughts, feelings and emotions, but we are not our thoughts feelings or emotions” Frances Vaughn
Mental Clutter is more mysterious and different from physical clutter. It hides, and resides in the mind disguised. It can be defined as an abundance of thoughts, and self-talk swirling around in our headspace! Layers of current thoughts, past thoughts and thoughts waiting to be triggered will occupy the mind space. Then if emotions arise, the mental clarity is gone and the cluttered brain exists.
On one level, mental clutter can be caused by:
On a deeper level, other mind clutter may not show up on your radar screen, depending on how self-aware you are. Things appear as they are, and we say it’s just the way it is!! We are blindsighted by the thought. Here’s one example: perfection. The thought of being perfect exists, regardless of why, or how it is there. You hold onto the belief that being perfect is the way to be and think. There isn’t much freedom in having this thought. It sabotages actions, and brings on negative self-talk.
Here’s what is true: we are in total control of what we choose to think or believe. Although what thoughts are in the mind can come from limiting beliefs you hold on to and live by. Sometimes these are generalizations, ideas or interpretations that you hold on to and then forget you did. At some time you may have felt strongly connected to them but now you’ve grown and changed and they don’t fit! All these thoughts may be laying dormant until something triggers it to surface. Next, you are living a life that’s not yours.
Try looking at where this thought, or belief came from. You may realize the roots of this. With introspection you realize that it doesn’t serve you anymore at this time. It’s time to give it up and free yourself. What I mean by this is, you may have lost touch with what’s really important to you – now, in the present. Maybe at one time all these thoughts, beliefs, and truths matched what was important to you. You can ask yourself, how true is this belief? The end result is living true to who you are, and who you say you are. In any given moment you can “CHOOSE” what you want to think or what doesn’t fit. The choices you make can motivate and uplift your spirit. Staying true to yourself brings inner peace.
Mindfulness and awareness will be the guide for clearing the mental clutter.
The principles of organizing apply here:
Assess what’s going on.
Take Action – Either jot down all that’s in your head until you feel empty. Seek support, like someone to talk or vent to. This helps in getting all the stuff out of your head.
Sort what thoughts to hold on to and why.
Identify what doesn’t serve you anymore. Ask yourself if any of those thoughts are draining you and your energy? Can you rephrase your thoughts so they empower you?
Choice – With acknowledgment, awareness and conscious choice, a clearing takes place. The result can be more head space! This is freeing. You may notice your energy higher. You may feel like you shed a layer or two, feel lighter, and quite positive.
Space has been created and quietness of mind and peace attained – You now have a blank slate.
Some of us love change. With each new month we tend to change our clothing, eat different foods and decorate our homes. That’s a lot of work for some of us. How do you remember everything that needs to be done? I use my calendar. Each month reminds me of what needs to be done. Below is a monthly glance at my calendar.
How do you remember?
An easy way to keep up with the changing seasons is to set an event in your calendar for each month and have it notify you. Or, maybe break up things into weekends, starting each Saturday morning with a “things to do list.” I pretty much have it memorized and enjoy the changes that the seasons bring.
Happy autumn to you!
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Do you struggle trying to accomplish everything you want to get done in a week? Are you always asking yourself “where does the time go?” Are you always running late for appointments? Instead of trying to keep it all organized in your head, start a time management system for yourself by using a calendar (digital or paper, whatever your preference), a Day-Timer, or even an excel spreadsheet will work.
Remember school schedules? The week is scheduled by the day, classes with start and end times are filled in first and the remaining time is what you have left for the week. Start with your non-flexible commitments, such as; work, and then plan the other activities or tasks by the days and times available in the space you have left. Block out the amount of time each commitment, task, or activity will take and include travel time if necessary. This will visually put your time available to accomplish your tasks for the week “at a glance” and into perspective. This is imperative for getting a handle on your time management schedule. If there are overlapping commitments and a shortage of time available to get everything accomplished, you know it’s time to reorganize your week.
Keep in mind, you do need to sleep, so only schedule your time during your realistic waking hours. Each day follow your day’s schedule of events to know where you have to be and when. Then when emergencies crop up and they will, you will have a much better handle on where to reschedule the lessor priorities.
Don’t overbook yourself. Be realistic, allow for travel time and most importantly, don’t forget to allow for “down-time”!
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The first day of Fall is September 22. Work and school are back in full swing. Managing your to-dos effectively is essential to maximizing your productivity at home and work.
A while ago I gave a presentation called “Stop Mumbling, Oops, I Forgot: How to Effectively Manage Your To-Dos.” With good intentions, people say they’ll do something but then forget because it wasn’t noted somewhere. People waiting for the promised ‘something’ to be done are disappointed. At work, this is a particularly bad practice. A good practice is to make notes on your to-do list or calendar so tasks are not forgotten.
Even with the best systems, life sometimes gets in the way. As John Lennon said, “Life is what happens to you while you’re busy making other plans.”
Case in point: I received an email from an attendee the next day. “My kids need completely different school supplies than what we bought, my husband suddenly needs to take his car into the shop, mom’s aide left early without doing the grocery shopping, and I have a report deadline at work tomorrow. How do I know what to do first?” Let’s call her Amy and her husband Michael.
I made these assumptions: The report will take Amy’s available time to complete, and Amy and Michael each need a car to get to work.
Following was my response.
First, Amy should complete the report and meet the deadline. Her job provides needed income and benefits, so she shouldn’t potentially put it at risk.
Second is Michael’s car. There are a few options. Have Michael find out if the auto shop provides a loaner car, ask someone to drive him from the shop to work (if convenient), call Uber/Lyft or wait for the car to be repaired.
Third comes food. Cereal, eggs and PB&J (or whatever is on hand) can fill bellies for a day. Other options include ordering food from a market with home delivery, ordering takeout with delivery, and asking the aide to get groceries the next time he/she’s on duty.
School supplies are fourth. Amy can order the supplies online with next-day delivery or pickup after work.
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General takeaway tips:
• Have the school provide in advance a list of needed supplies and buy them then.
• Schedule non-cancelable appointments with yourself to work on and complete reports and other important work well before the deadline to avoid a last-minute crises.
• Develop a Plan B to get to work in case of future car trouble or other emergency.
• Join AAA or another roadside-assistance plan.
• Keep the fridge and pantry stocked with essentials such as cereal, milk, bread, eggs, pasta, tuna, soup and frozen meals.
Having a contingency plan for emergency situations helps to make life less stressful. Who wouldn’t want a little less stress?
When life overwhelms you, stop and take a deep breath. Figure out what needs to be done and by when. Prioritize by most-to-least important. So, first do what needs immediate attention. If you find crisis situations happen too often, click HERE to contact a member of the Greater Philadelphia Chapter of the National Association of Professional Organizers for help.
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These past few weeks, I have been grappling with a kind of spiritual awareness which continues to unearth and challenge the way I perceive life. I find myself reflecting on the way I think and feel, and also upon the actions I do or don’t do.
In wanting to explore this new era of enlightenment, I took Eckhart Tolle’s book, The Power of Now off my shelf. Its content is unwaveringly dense, often leaving me exhausted by concepts too thick to conquer. Though the pages have barely been touched, the title, “The Power of Now” remains ever present to me: challenging me, questioning me, and inspiring me.
Life lived NOW means being present to the opportunity of this moment in time. This moment is the opportunity to experience exactly what is happening, and not what I/we should or could be doing…nor the eight tasks work expects done simultaneously and seamlessly. On the other hand, the familiar sentiment, life lived “Someday, One Day” clouds being present to the gifts of now. A “Someday, One Day” attitude often creates log jams and stagnation in our physical, emotional, and spiritual space. Procrastination goes hand-in-hand with life lived from a “Someday, One Day” perspective.
Being present to NOW fosters gratitude, calmness, peace and stillness…much like the breath we are asked to be present to in our meditation or yoga practices. And in this state of NOW, life flows. Action is second-nature; it is real, purposeful, and natural. It is not sabotaged by “Someday, One Day’s” indecisions, doubts and postponements. Lightness, awakenings, and insights are encouraged by the presence of “NOW” thinking. Fear of change, the unknown, or something different, keeps the “Someday, One Day” card in our hip pocket ready to be played when life feels uncomfortable.
Eckhardt Tolle said, “Some changes look negative on the surface but you will soon realize that space is being created in our life for something new to emerge.” I see this played out time and time again in my own life and in the lives of my clients. Taking on “Someday, One Day’s” mantra of “later, later, later” and actually getting started now creates oceans of energy. Physical spaces are transformed uncorking the damned up to-do’s, intentions, goals and aspirations allowing life’s energies to flow again. Frequently, at the end of a session, clients feel lighter, freed up and elated as the stagnate piles and clutter dissolve into organizational bliss.
Eunice S. Carpitella, Executive Coach & Leadership Development Consultant of Transformative Dynamics, said, “LATER” is the enemy to living a fulfilled, satisfying and rewarding life. It’s always convincing you that whatever needs to be done will somehow be improved by waiting.”
Werner Erhard lightened up this dilemma for me saying, “Thinking about ‘it’ leaves you with more thoughts and older.”
Life is passing by and with it, those precious moments of NOW’s gifts. Moments are accumulating into days, months and even years. We yearn to live our dreams, not the reasons why not. “Someday, One Day” is the status quo and “later, later, later” its hypnotic song. Overcoming “later’s” mantra takes motivation, drive, a push, and support fuelled by a vision to let go of “Someday, One Day.”
Bringing order to chaos and freedom and ease to life is what Professional Organizers love to do. Call an organizer when you need a gentle nudge, a kick start, a fresh set of eyes or a partner to drive away the “Someday, One Day” blues.
Cause a life you love, lived joyously in the presence of NOW — moment by moment.
Embrace The Power of NOW!
