People hire organizers because they feel their lives are out of control and they are unable to get organized on their own. Frequently the problem is simply having too much stuff to organize. Often the weight of too many possessions can wear us down. When our space is cluttered and dis-organized it can impact every facet of our lives.
When the burden of too much clutter is lifted from our shoulders, we can feel physically lighter, more energetic and less stressed. This relief can lead to increased work productivity, greater enthusiasm and better relationships.
The question we need to ponder is why do we purchase so much in the first place? There are a number of explanations for this compulsion. Often, we simply want to possess the latest and greatest stuff because we think it’s fun to own! We live in a consumer culture and we often validate ourselves by what and how much we can accumulate. Consumerism and materialism are promoted by advertisers in print and on TV and computers in the form of commercials. According to Annie Leonard who wrote, “The Story of Stuff”, the two main activities Americans engage in are watching TV and shopping. We are bombarded by advertising and are exposed to approximately 3,000 ads per day. We see more ads in a day then people saw in a year 50 years ago. Couple that with the fact that the average house size has doubled since the 1970’s and it becomes easy to see why we accumulate so much “stuff”.
Sadly, in order to maintain our lifestyles of consumption, many people are working 50+ hours per week. We work until we are exhausted and depleted and then we shop to make us feel better. We return home too tired to do much else than watch TV and the cycle begins anew!
Is this the way we really want to lead our lives? If so, fine. If not, then it’s time to rethink our goals and blithely step off that hamster wheel of consumption and examine saner options.
Let’s start with what happens when you have a lack of organized space. Disorganization creates a feeling of being crowded and out of control of your things, which leads to lack of mental clarity.
Let’s take a personal poll:
1) Do you spend too much time looking for your stuff?
2) Do you feel like you are always in a rush?
3) Do you feel like your space does not support what you want to accomplish?
If any of the these sound familiar, then imagine your work space right now. Perhaps it is your desk or another place where you do most of your mental work, you know, the stuff that you need to get done every day. Take a moment and imagine you sitting down, about to get to work on a big project.
Do you feel like it is inviting you in and you are excited to get your work done or are you repelled by what it looks like? A space that repels, doesn’t support you to do your best work. A space that is inviting creates calm and clarity and allows you to be productive.
Creating an inviting, supportive space is different for each person. Yet, it comes down to the same thing for everyone. Choose to surround yourself with only things that you need and you love. That’s hard to do, because we all get attached to our stuff, however; when you create more space by having less stuff, you will feel more focused and in control.
While there is no end to the amount of information about how to manage time, I would strongly argue that it’s not about managing time, it’s about managing tasks. The difficulty comes from having too many tasks. Our plates are full with things to do all the time and this leads to brain fog, overwhelm and that feeling of being out of control.
Have you had one of those crazy busy days; where you’re running around doing a hundred different tasks and spending half that time attempting to do more than one task at a time? This is how we fall into the fallacy of multi-tasking. By the end of the day, you end up feeling exhausted and wondering what you did all day.
The solution is to create a system. And if you are rolling your eyes or shaking you head because you tried a system and it did not work, try again. Systems are NOT a one-size fits all solution. You often have to try different ones and one of the keys is to know what does and does not work for you. You need a system customized for you according to how you think, live and work.
Ah, Freedom- even the word sounds nice. When you have too much stuff surrounding you or you have too much to think about, freedom is the last thing you have. Instead you experience confusion, chaos and a lack of control. None of us wants that in our lives. This is the opposite of freedom and definitely does not give us mental clarity.
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Mental clarity comes from creating a physical space that allows you to feel supported because you have surrounded yourself with stuff that you need and that brings you joy. Clarity comes from having a system to organize your tasks so you feel in control of how you spend your time. The knowledge that you are in control of your space and time creates FREEDOM. And at the end of the day, each of us wants the clarity and freedom to create the life and business that we truly want.
Looking for a way to shed a few pounds this summer? If you start with your home, you will gain more than weight loss benefits. Consider the excess weight that is in your home in the form of clutter. Clutter not only adds pounds, but drains your finances and takes a toll on you and your family – physically, mentally and emotionally.
Take a guess at the approximate weight of these items (answers below):
By taking time to de-clutter your home this summer, you will enjoy these benefits.
Mental & Emotional
Shed some weight in your home this summer and you might find that the space you create promotes healthy changes in other areas of your life.
Answers to above: 1) 30 pounds 2) 15 pounds 3) 17 pounds.
Remember, one of the fastest ways to feel lighter is to exercise your organizing muscles by shedding pounds of clutter. Happy New Year!
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STEP ONE: DOWNSIZE
Now is the time to be selective. Plan to bring only the items you really want in your new space.
STEP TWO: PACK
Packing Paper vs. Bubble Wrap
Packing Boxes vs. Plastic Tubs:
Best Labeling Practices:
STEP THREE: UNPACK
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Every time I enter a client’s home, I’m reminded of the sheer amount of stuff with which we surround ourselves. Does our stuff make our lives better or more difficult? And, what happens to all of the stuff we don’t want?
Most clients try to recycle as much as they can, but the truth is, much of what is donated ends up in the dump. Just this week, I was at a baby shower and the mother-to-be received so many gifts, she remarked they would need a storage unit. She wasn’t kidding.
April 22nd is Earth Day and a great opportunity to reflect on the world we would like to leave to our children and grandchildren. Take a look at the road sides as you drive around this month. Few places don’t have plastic bags blowing in the limbs of the trees and litter strewn about. While we need things to live, conduct business and improve our quality of life, do we want to leave a legacy of trash for the next generation?
Water bottles are a scourge on our earth and resources. According to Ban the Bottle, “Americans used about 50 billion plastic water bottles last year. However, the U.S.’s recycling rate for plastic is only 23 percent, which means 38 billion water bottles – more than $1 billion worth of plastic – are wasted each year.” The EPA estimates that 75% of the American waste stream is recyclable, but we only recycle about 30% of it and The Recycling Coalition of Utah states that “Americans represent 5% of the world’s population, but generate 30% of the world’s garbage.”
How can we stop burying ourselves and our loved ones in garbage?
Happy Earth Day!