Category Archives: Spiritual and Holistic

Mind Space

“We have thoughts, feelings and emotions, but we are not our thoughts feelings or emotions” Frances Vaughn Mental Clutter is more mysterious and different from physical clutter. It hides, and resides in the mind disguised. It can be defined as … Continue reading

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Did I Live? Did I Love? Did I Matter?

If the goal is to live a bigger, fuller, more expanded life, ask yourself these questions every day: Did I Live? Did I Love? Did I Matter? Read this article to find out more. Continue reading

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Get Back to Basics this Year

January is National Get Organized Month and it’s also the time for making resolutions and promising to follow through on all the advice in the self-help books on your bookshelves. Stop Improving Yourself and Start Living by Robert Jean Bryant is a classic self-help book that challenges us to end the perpetual quest for improvement and instead upgrade the quality of our daily lives. Bryant also says that when you get off the treadmill of constant improvement you help yourself to the freedom of creativity, joy and well-being. Continue reading

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The Green Pope: A man after my own heart

My hope is that no matter what our religious preference, we all take the words of Pope Francis to heart and be responsible stewards of our planet– our first home. Continue reading

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Get Organized To Get More Of What You Want

Life is way too short to miss those things that make you happiest. Organizing by your priorities can help wishes become a reality. Be easy with yourself. Old patterns are hard to break. Setting your intention for what you want and what your ideal is, is the first step. We start moving our activities inside this time of year so now is a great time to take a good look around and see if this is a place where your life can unfold the way you want it to. Continue reading

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8 Tips for Kids and Adults for a Blissful Night’s Sleep

Remember, in Feng Shui your emphasis should be on intention, energy, the flow of Chi’, and creating balance. A bedroom should focus on having a place to recharge and reconnect, to feel strong, creative, and ready to face another day. Continue reading

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